A Quick Guide to Flax Seeds. Ten Facts About Flaxseed. Ten Ways To Use Flaxseed. Customer Reviews on Trustpilot Trustpilot. Edible Seeds. Be the first to get discounts and discover our new products and amazing recipes!
Healthy Supplies is a small, independent company based in Lancing, West Sussex. Limited company reg. Vat No. Flax Seeds Linseed. Organic Sunflower Seeds 1kg Sussex Wholefoods. Organic Pumpkin Seeds 1kg Sussex Wholefoods.
Organic Almonds 1kg Sussex Wholefoods. Whole Organic Hemp Seeds g Biona. Organic Walnuts g Sussex Wholefoods. Organic Quinoa Grain 1kg Sussex Wholefoods. Organic Hazelnuts g Sussex Wholefoods. Organic Brazil Nuts 1kg Sussex Wholefoods. Organic Cashew Nuts 1kg Sussex Wholefoods. Cashew Pieces 1kg Sussex Wholefoods. Organic Brazil Nuts g Infinity Foods. Alfalfa Seeds. Chia Seeds. Flax Seeds. Flaxseed is available in brown or yellow, with the latter being known as golden linseeds.
Both are equally as nutritious and have a nutty, slightly earthy taste that you are sure to love. You can find flaxseed in a range of pre-made foods, including crackers and oatmeal. Many people add a teaspoon of flaxseed to their cereal for a healthy start to their day. Flaxseed can also be spooned into mayonnaise, yoghurts, cookie dough and other baking mixes to add a nutritional boost to your favourite everyday foods.
You can also sprinkle it on salads or use it as a substitute for breadcrumbs! A standard 7g tablespoon serving contains excellent amounts of protein, fibre and omega-3 fatty acids.
Fibre helps maintain and support normal digestive. That is why it is such an important addition to any diet. Also known as the sunshine vitamin, vitamin D helps the body absorb calcium, maintaining normal bones and teeth.
Flax seeds are also richer in lignans than any other food. Lignans are chemical compounds found in plants, seeds, vegetables and whole grains.
The good news is flaxseed is naturally gluten free, making it a healthy addition to a free-from diet. However, always check the label before purchasing in case of cross-contamination. Our gluten free flaxseed range means there are plenty of varieties for you to enjoy. This includes Linwoods Milled Organic Flaxseed. Not only is it high in Omega-3, but it is a great source of fibre and protein. Linwoods Milled Flaxseed and Goji Berries is another gluten free favourite, as it comes with the fruity deliciousness of goji berries.
It also contains the antioxidant zinc, which helps protect against the effects of oxidative stress. Your Cookie Settings This site uses cookies and similar technologies for performance, social media and advertising purposes in order to provide a customised user experience and understand how our sites are used.
While flaxseed has been around since BC, it is still relatively unknown as a food staple. Flax seeds benefits for hair Flaxseed contains vitamin E, which helps to improve and maintain skin and hair.
Vitamin E removes free radical damage from the scalp, giving hair a healthy base to grow from. It can also help improve scalp circulation, encouraging hair growth. Filter by:. Free From. Celery Free 6. Cereal Free 6. Crustaceans Free 6. Egg Free 6. Fish Free 6. Gluten Free 6. Kiwi Free 6. Lupin Free 6.
0コメント