Keyword: coffee stomach ache, coffee upset stomach, how to recover from too much caffeine, too much caffeine. Herbal tea Water Healthy snacks Aloe vera juice Coffee tamer. Caffeine-free tea can help you rehydrate and soothe your coffee upset stomach.
Drink lots of water. Water can help flush out whatever's irritating your stomach, along with rehydrating you. Consuming food with coffee helps to slow down the effects of the caffeine. Try coffee tamer an anti-acid powder that you mix into your coffee. This can help remove the acid from your coffee, reducing the symptoms of too much caffeine.
Notes Tip: Avoid antacids they can actually create more acid in your stomach. How to Recover: The Best Methods 1. Kate is a lifelong coffee enthusiast and homebrewer who enjoys writing for coffee websites and sampling every kind of coffee known to man. Popular Posts. Related posts. Oct 18 Kate Brewing. Kate Brewing. Try Our Coffee Recipes. Kate Recipes. Other Categories. Copyright Coffee Affection. All Rights Reserved. About Contact. Disclaimer Privacy policy.
This article explores the reasons why coffee may upset your stomach. Share on Pinterest. Compounds that may upset your stomach. Can decaf coffee upset your stomach? Tips to avoid an upset stomach. The bottom line. Swap It: Coffee-free Fix. Read this next. Is Coffee Acidic? Coffee vs. Tea for GERD. Medically reviewed by Judith Marcin, M.
How Much Caffeine in a Cup of Coffee? A Detailed Guide. Decaf Coffee: Good or Bad? It also comes with fewer side effects than traditional types of caffeine like coffee.
Here are a few reasons that matcha is a better alternative to your morning coffee. Matcha tea provides all the great energy boosting benefits you get from a fresh cup of coffee, but without the more extreme or uncomfortable side effects, like a caffeine dependency, headache, anxiety and, of course, stomach pains.
Caffeine in drinks like coffee is very fast acting, which means it will affect you shortly after ingestion and be absorbed into the system and then used quickly.
Matcha, on the other hand, affects your body and your ability to focus much more slowly. Matcha is made with tea leaves, but unlike traditional tea, the leaves are ground into a fine powder and consumed completely, rather than being steeped. Matcha tea is caffeinated, but rather than the jittery, anxious energy that comes with coffee or other energy drinks, it can provide a sense of refreshed focus that helps you start your day or stay on track through that mid-afternoon slump.
Matcha tea mixes well with many different types of recipes, from breakfast dishes like matcha smoothies and matcha oatmeal, to desserts from matcha ice cream to pudding to cheesecake. Starting the day with a boost of caffeine is an efficient way to focus, be productive, and succeed at your goals. Coffee can cause acid imbalances in your stomach, increase feelings of anxiety or stress, and also mix with additives that can irritate your system. If you no longer want to experience uncomfortable side effects when enjoying your energy-booster for the day, matcha tea is an excellent alternative to coffee for many reasons.
Matcha is slower acting and lasts longer, and it also comes with added benefits like a boosted immune system and the ability to feel both calm and focused, thanks to its amino acids. We believe that everyone deserves access to the ingredients and resources that make it easy to stay energized, focused, and excited all day long—and matcha tea is the perfect place to start.
It forces your digestive system to work faster, thus producing a laxative effect. Although caffeine insensitivity is mostly genetic, it can also be determined by age or gender. As you grow older you can become more sensitive to caffeine. With regard to gender, women tend to be more sensitive to caffeine than men.
Also, pregnancy and oral contraceptive use tend to heighten this. If you have stomach discomfort after drinking coffee , the best thing to do is to consider these potential causes and experiment with the solutions. Try to determine whether the problem is an empty stomach, acidity, or caffeine. The most important thing is to listen to what your body is trying to tell you and make little adjustments accordingly. Read more. The Hario V60 and the Kalita Wave are both small Japanese pour-overs that produce complex cups of coffee.
Get the best coffee deals, expert brewing guides and coverage of the latest innovations and products. Kate MacDonnell. You Drink Coffee on an Empty Stomach Is drinking a cup of coffee the first thing you do after waking up?
You are Extra-Sensitive to Acid Our digestive system needs stomach acid. Image credit: Unsplash If you experience bloating, belching, or general discomfort after drinking coffee, acidity may be the cause.
Here are some useful suggestions: Cold brew coffee. Cold brewing means that the coffee is made with cold water instead of hot water.
If cold coffee is not your thing, no worries! Baking soda. Sounds crazy, right?
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